Who Do You Identify With Most?

Our destiny is found in our identity. In this blog post today, I want to challenge many of you to look deeply at who you identify with most. In this searching, you will find who you really are and you will illuminate why the life you want is eluding you. If you are currently living your dream, this post isn’t … Read More

THIS changed everything…

It was 3am and I hadn’t slept in over 36 hours… I had just got to my room at the hospital and was so tired I just fell on the bed. As I sunk into what seemed to be a 30 year old mattress a sense of restless came over me. There wasn’t a good reason for me to be … Read More

Bring On the Boredom

If being bored brings me clarity, bring on the boredom. In today’s society of efficiency and effectiveness, we all want to work harder to get more and more done. We’re told we need to get as much done as possible and even are convinced to feel bad when we aren’t being productive. Work, work, work… is the formula to get … Read More

Organizing Your Thoughts

Every day there may be several things on our agenda; things that require our brainpower to process and execute. One of the things I have become fascinated with in the last year is the idea of clearing your thoughts in order to be effective at one task. As we begin the process of organizing our thoughts we literally make time … Read More

The Power of Gratitude

One of the most powerful meditation I do throughout my day is my gratitude exercise. I find it best to do this during the morning before I start my day to ground myself. Everyday will have its challenges, but it’s keeping perspective that I have found most difficult at times. I developed this practice after studying the morning routines of … Read More