Is Multitasking a Waste of Time?

As we have advanced in human society, productivity has been one of our most spectacular areas. We have found ways to do things faster and faster over the years. These increases in productivity have led to boosts in countries economies. It also has led to better use of technology in many fields, medicine included. The hottest trend at the moment … Read More

Keep Inspiration in Front of You

We’ve all heard the saying that you’re only as good as the people around you. I’ve spent some time writing on the importance of Associations here. In this same vein is the idea that you need to keep inspiration in front you. By this I mean make sure you are looking at, engulfing yourself in, and imaging great things daily. … Read More

Rising Early

I’ve been called a “Morning Person” a few times in my life, but this is only partially true. I do love the morning time, but not for the reasons you may think. I don’t just wake up early because I like to, I wake up early for what it allows me to do. The Just in Time Alarm     Most … Read More

Effective Time Management Tips

One of the most common questions I get asked is, “How do you do it all?” Throughout my life I’ve discovered a few things that help me get things done efficiently. I’d like to share some “30,000 ft view” concepts in this post that can change your life. Have Goals I know this sounds basic, but this is one of … Read More

Your Daily Ritual

[optinform] My focus for this month is to help as many of this blog’s readers get things accomplished in 2015. We’ve talked about discipline and setting goals already. In this post we’re going to focus on how to stay focused day-to-day. As I studied other productive people trying to figure out how to live more intentionally, I’ve found many tips … Read More

Goal Setting for 2015

[optinform] As we welcome in the New Year we all find ourselves in the race to make resolutions. In the interest of helping everyone accomplish their visions in the fastest way, here are a few tips on making goals that work. Write It Down There is something about physically writing things on paper. We all use electronic list and documents … Read More

Discipline is Freedom

[optinform] It’s amazing what a little discipline can do for our lives, but there are many reasons people resist this thought of being disciplined. Who wants to live a regimented life, who wants to follow rules all day? These are just a few of the rebuttals I get when I talk about discipline.  Freedom Discipline is one of the most … Read More

Keys to Living an Interesting Life

[optinform] What’s it like for you when you wake up in the morning? I’d image each day is different based on what you have planned. Some days we are excited and hop out of bed without delay, looking forward to the plans we have. Other days it’s like pulling teeth to get out of bed. How exciting is your tomorrow? … Read More

Anxiety & Depression

[optinform]   What does today mean? We’ve all heard of anxiety and depression and many of us have suffered from the effects of these conditions. I want to address what I’ve seen in my practice concerning a few keys that lead here. As a physician I’ve learned of the chemical imbalances that are observed in these conditions and I’ve been … Read More

Your Triangle of Influence

[optinform] I have always been fascinated by the topic of motivation and drive. I’ve been doing research my entire life trying to capture the essence of what’s vital concerning these two topics. Every conversation I’ve had with anyone concerning this topic  involves one of three topics invariably.  I like to call these your triangle of influence. 1. Control One of … Read More