The Power of Gratitude

One of the most powerful meditation I do throughout my day is my gratitude exercise. I find it best to do this during the morning before I start my day to ground myself. Everyday will have its challenges, but it’s keeping perspective that I have found most difficult at times. I developed this practice after studying the morning routines of … Read More

Your Triangle of Influence

[optinform] I have always been fascinated by the topic of motivation and drive. I’ve been doing research my entire life trying to capture the essence of what’s vital concerning these two topics. Every conversation I’ve had with anyone concerning this topic  involves one of three topics invariably.  I like to call these your triangle of influence. 1. Control One of … Read More