Top Health Hacks – 2018

How are those fitness resolutions going? We’re a quarter of the way through the year. In the spirit of sticking to our goals, I share my top health hacks for 2018 here!

1. Hydration
2. Eat Raw Foods
3. The “Just Today” exercise strategy
4. Accountability Partners.

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Comment down below and let me know what you think and what your most successful health hack has been for this year.

Also published on Medium.